To ground myself, to clear my mind and to open my heart. To experience life to the fullest as it unfolds in the moment. To accept with peace all that I cannot change and the ones I can, to face them with awareness and an open mind.
I am grateful for...
I’m grateful for my health and the well-being of my loved ones.
My teaching style is...
Organic and connected to my students. I love the reciprocal learning that happens between us and witnessing the benefits of meditation in my students.
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