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Be humble for you are made of earth, Be noble for you are made of stars!
Meditation helps me...
Meditation began for me as a child when I would have trouble sleeping . I still occasionally use meditation for this purpose but now I meditate mainly to alleviate stress and connect.
I am grateful for...
My children!! My Miami and California family and love.
My teaching style is...
My main goal while teaching is for the class to have potency. I would say my style is mellow.