Both events and workshops at, or hosted by, Innergy are based in all of the down-to-earth meditation awesomeness of our classes and open to all levels! Workshops tend to be a little longer, hosted by a rockstar guest speaker/presenter and focused on a particular practice, technique or topic.
Events, on the other hand, are generally a little more casual and social (although that can be said for most things we do!) and are sometimes even co-sponsored or hosted with a partner.
That said, we recommend looking for a happening that sounds interesting to you – workshop or event! Both are great ways to invest in yourself, learn some cool stuff, meet new people and have some mindful fun.