Do I need to attend all four studio sessions and all four zoom sessions to graduate?
It is in your best interest to get the full 36 contact hours as they are a requirement of the course, along with eight hours of online sessions and each session is specifically designed to build on each other.
What if I cannot attend some of the sessions?
If you are unable to attend the In House sessions, please speak to one of your leading faculty. Zoom sessions will be available to re-watch.
Is there required reading? Where can I purchase the material?
Yes, once you sign up, we will let you know what’s required and you can purchase the books on Amazon.
Do I need to have previous experience with meditation?
Some previous experience with mindfulness meditation is recommended but not required.
What should I wear to class?
Wear something that is comfortable for a seated practice. No specific clothing or props are needed. We recommend wearing layers for the temperature variations in the studio. Shoes and bags are to be left in the lobby during the course, socks are encouraged.
Will we have breaks throughout the day?
Yes, breaks will occur regularly throughout the day with complimentary water and tea provided, along with a 30 minute lunch break each day.
Will there be homework?
Yes, six hours of practicum, homework, and class evaluations will be spread out over the length of course.
What can I do with my certificate after I finish the training?
This training is Level 1, an introductory-level training. Additional levels of training at Innergy Meditation will be offered at a future date. Participants who fulfill all the requirements of this Level 1 training will receive a certificate of completion. However, completion of Level 1 does not guarantee that a particular student is qualified to teach meditation in all circumstances, and is not a guarantee of being offered teaching opportunities at Innergy or any other venue.