A Mindful South Florida*Off-Site* Improved Mental Health Through Mindfulness Based Programs
Research has shown effectiveness in reducing stress, anxiety, depression, addictions, opioid use, PTSD and trauma disorders.
JOIN US for cutting edge talks illustrating the life cycle of mental health and illness with three national experts, researchers, leaders in mental health, behavior, brain mechanisms, addictions; comprehensive systems, community-based treatment, justice; education system, teachers, students, and trauma
Brewer, Leifman and Jennings
FRIDAY, DECEMBER 6, 2019
BILTMORE: Reception and Talks 5:00 p.m. to 8:30 p.m.
BILTMORE: Book Signing hosted by Books & Books to follow.
BILTMORE: Mindful Youth Arts Exhibit “Connecting with ourselves, each other, and our world.” Arts for Learning; Thomas Armour Youth Ballet; Mindful Kids Belfast (Ireland).
REGISTRATION REQUIRED (PAID ON EVENTBRITE)
Introductory All-Day Mindfulness-Based Workshops
SATURDAY, DECEMBER 7, 2019
Miami: Gus Castellanos, M.D., and Valerie York-Zimmerman, Introductory Mindfulness-Based Workshop, 9:00 a.m. – 3:00 p.m. Held at UHealth Fitness and Wellness Center at Miller School of Medicine, 1120 N.W. 14th Street, 12th floor, Miami 33136. Free Parking. $30.
Pompano Beach: Knellee Bisram, AHAM Education (Academy of the Heart and Mind), Broward Schools Superintendent’s Mindfulness Initiative, and Friends. “Mindfulness Day Retreat and Introductory Mindfulness-Based Workshop,” 8:30 am – 3:30 pm. Held at Pompano Administrative Center, 610 NE 13th Ave, Pompano Beach, FL 33060. Free Parking. $30.
SUNDAY, DECEMBER 8, 2019
Miami Shores: Patricia A. (“Tish”) Jennings M.Ed., Ph.D. – “Trauma-Sensitive Mindfulness Workshop,” 12:30 – 4:00 p.m. Held at Barry University, 11300 N.E. 2nd Ave., Andreas School of Business, Room 112, Miami. Sponsored by Mindful Kids Miami and Barry University. $50. (MDCPS discount available through Mindful Kids Miami.)
Delray Beach: Gus Castellanos, M.D., and Friends, “Introductory Mindfulness-Based Workshop,” 9:00 a.m. – 3:00 pm. Held at The Duncan Conference Center, 15820 S Military Trail, Delray Beach, FL 33484. Free parking. $30.
SATURDAY, DECEMBER 14, 2019
DAVIE: Nova Southeastern University, “Mindfulness-Based Self-Care for First Responders and the Healing and Helping Professions,” 9:00 a.m. – 4:00 p.m. Held at Huizinga Sales Institute, 3301 College Avenue, Carl DeSantis Building., 3rd Floor, Davie 33314. Free parking. No charge. Sponsored entirely by NSU.
South Miami: “Intro to Mindfulness with Mindful Kids Miami,” Location: Riviera Presbyterian Church, Mindful Kids Miami Room 19, 5275 Sunset Drive, Miami. Parking: Free at Coral Gables Municipal Parking Lot adjacent to the Church; need parking permit (available on site). Time: 1:30 to 3 p.m. Cost: Donation.