To be awakened is to be fully alive, rooted in the moment, free from conceptions, misperceptions, fears, and anxieties that obscure the peace of your true nature. Meditation may be the most effective method available to humans when it comes to harnessing the power of thought, as well as cultivating a sense of peace, clarity, happiness and even bliss. When we learn to train our brain and focus our attention, our full potential is cultivated, helping us to achieve peak performance in any chosen undertaking.
GREAT FOR PEOPLE WHO:
Want to harness the power of thought Need a breather from an intense lifestyle Could use some better focus