AND BE STILL
All-level guided meditation studio. No posturing.
No pretense. Come as you are.
Means More Chill
Um, Yes Plzzz...
A 1-Day Class to Finally Understand This Whole “Meditation Thing”
NEXT COURSE: SATURDAY, July 28th 12:30-3:00PM
Una clase de 1 día para finalmente entender todo este
"tema de la meditación"
Próxima clase: sábado 8 de septiembre 12: 30-3: 00pm
Next Level Your Practice
We are big fans of group meditation (obviously) but we also believe there’s a lot to learn from siting down, one-on-one with your personal instructor.
It doesn’t matter if you’re new to meditation or a seasoned meditator, pull up a cushion. Ask the burning questions you’ve always wanted to ask. Get custom input about how meditation can help with the stress in your life. Decrease your anxiety. Sleep better. Deepen your practice.
INITIAL SESSION (90 minutes) $200
ADDITIONAL SESSIONS (60 minutes) $150
For more info contact email@example.com.
Thanks so much for making a meditation studio happen in our city. I absolutely love the space you've created in Miami Beach – it's welcoming, diverse, and serene. The space is gorgeous and inviting, there's amazing tea on tap, a well-curated retail area, and a lovely staff on hand.
Thank you for introducing me to Andrea and INNERGY Meditation studio. My students visited the center last night and it was a fantastic experience. I am also planning to work with Andrea on some other collaborations.
Dear Innergy meditation,
I wanted to take this opportunity to give some feedback based on my experience with the studio, which I have been a member of for 6 months now. I loved the new mindful class last month taught by Jennifer. Her guided meditations are some of the best I've experienced this year. Other favorites include Francine's evening Breathe class (which unfortunately I cannot attend the morning classes) and basically every class I have attended with Michelle. The new Expand class she taught this week was great!
I would also like to send my compliments to the studio overall for providing a great service and a wonderful asset to the community. Mediation was new to me this year and I am very grateful to have your studio so close to my house!
I love the studio! It’s all great and super affordable. Everyone who works there is super sweet, ( they’re all blissed out from meditation ?).
I'm thankful to Innergy Meditation for introducing
me to meditating. I was a skeptic but I left my first session feeling rested, energized and aware. They made it easy and fun, using unique sound instruments. I am now meditating often with Innergy and on my own. Give it a try. In this busy world, it will bring some peace and focus to your life. Thank you Innergy Meditation Team!
My wife & I love this place. The classes are interesting and varied. Paul & Andrea, the owners, as well as the staff have created an environment that is warm, supportive and educational.
Love Innergy! Unlike any other places in Miami...
amazing teachers, all different types of meditation. Truly a gem for mindfulness.
Innergy is a welcoming and cozy space for hosting various types of meditation classes. My personal favorite is Michelle Berlin’s Sound45 - a deeply relaxing and intensive journey through sound healing. Highly recommend!
It’s a real treat to unwind in such a relaxing environment.
Paul, Andrea and their staff create a purposeful atmosphere. I especially enjoy the MUSE meditation where I can see the progress I am making in my meditations.
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