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Michelle B. "And those who were seen dancing were thought to be insane by those who could not hear the music.”
Meditation helps me... manage my day and keeps me calm in life's curveballs. It also helps my mind not diverge attention towards negative thoughts when in certain situations.
I am grateful for... I am grateful for not going to graduate school and traveling the world instead. Not every classroom has four walls.
My teaching style is... Sound vibration, breathe & loving kindness