Events and Workshops

Do you offer workshops?

Yes, we do! Our workshops allow you to get an even more in-depth look into meditation and mindfulness and what it can do for you. Check back soon for a full schedule of classes and workshops.

What’s the difference between an event and a workshop?

Both events and workshops at, or hosted by, Innergy are based in all of the down-to-earth meditation awesomeness of our classes and open to all levels! Workshops tend to be a little longer, hosted by a rockstar guest speaker/presenter and focused on a particular practice, technique or topic. 

Events, on the other hand, are generally a little more casual and social (although that can be said for most things we do!) and are sometimes even co-sponsored or hosted with a partner. 

That said, we recommend looking for a happening that sounds interesting to you – workshop or event! Both are great ways to invest in yourself, learn some cool stuff, meet new people and have some mindful fun.

I’ve never meditated before, can I go to an event or workshop?

Yes! Most, if not all, of our events and workshops are created for everyone, at any meditation experience level. In fact, many people have started a meditation practice by attending a workshop or event. If there is ever a workshop or event that prior experience is needed or recommended, we would make sure that is communicated. So, in other words, come sit with us!